Loma Linda Big Franks: A Healthy Diet for Vegetarians

by Editorial Team | March 10th, 2021 | Cooking Basics

Veganism is a kind of lifestyle where an individual excludes animal products from their diet. The reason for this is to limit animal exploitation. People who practice veganism are known as vegetarians or vegans for short. They do not eat animal products such as meat, dairy products, eggs, fish, or any other product derived from animals. They typically eat vegetables and non-animal food products.

Vegans can be categorized into a variety of types. Dietary vegans abstain from eating meat and all animal products. Ethical vegans take it a step further and oppose using animals or their direct produce in any way.

Most vegan diets are high in nutrients such as fiber, vitamin C, vitamin E, folic acid, iron, as well as phytochemicals. They have low levels of omega fatty acids, cholesterol, vitamin D, zinc, calcium and saturated fat. This means that they must be properly planned. Vegetarian diets are meant to be beneficial to the health but a poorly planned diet will likely lead to deficiencies in nutrition. You can learn more about this from this article.

Vegetarians are limited in the kind of foods they can eat. They are able to eat foods such as fruits and vegetables, seeds and nuts, bread, pasta and rice. They can also eat things such as beans, peas, lentils and vegetable oil. Vegetarians can also take some dairy alternatives such as coconut milk, soy milk and almond milk.

Animal products such as dairy, meat and eggs taste great. They are packed full of nutrients and protein that the body needs but vegetarians due to their principles cannot indulge in this.

For this reason, they try to find alternative sources of protein that can be beneficial to their health without involving animals. This includes supplements and protein shakes, such as Proplant Complete Shake. These alternative foods are also made to taste just as great. One of these alternatives is Big Franks

Big Franks and What They Are Made of

Big Franks are vegan sausages and are usually sold in cans. Big Franks use plant-based protein as against using pork and beef which are used for traditional sausages. They are also flavored to taste similar to traditional hot dogs.

Common ingredients used in making Big Franks include vegetable protein such as soybeans and wheat gluten. It can also contain corn oil, dried onion, salt, yeast extracts and spices such as garlic powder. It is also made with natural smoke flavor, caramel color and L-lysine monohydrochloride. To learn more about its ingredients and how they are helpful for the body, check out the nutritional facts here https://nutritiondata.self.com/facts/legumes-and-legume-products/5972/2.

Most vegetarian foods are low in vitamin B12 but Big Franks are packed with it. This helps to supplement vitamin B12’s deficiency in other vegan diets. Other vitamins such as vitamin B1, B2 and B6 are also present. All these and more ingredients help to make it nutritious, healthy and tasty. In fact, it is said to have the taste of Polish sausage.

Big Franks have over 50% less fat than traditional beef sausages. They come fully cooked and are shelf stable. They are also easy to prepare and are ideal for barbecuing and for broiling. You can choose to warm them in a microwave or heat them with water in a sauce pan.

Of course one of the most popular uses of Big Franks is for making hot dogs. They serve as a tasty alternative to meat-based hot dogs. They can be dressed and enjoyed with whatever dressing you choose. They are not meant for vegans alone. They are full of protein and flavor that vegetarians, as well as meat eaters, can enjoy. You can check out Loma Linda Big Franks if you’re already salivating and itching to learn more.


The fact that you are a vegetarian does not mean that you still cannot take in or enjoy protein-based foods. You can get your protein from plant-based derivatives that are not only healthy and nutritious, but also tasty. Big Franks is one of these plant-based protein products.

You may choose to roast, broil, grill, use as barbecue, or warm in a pan or in the microwave. Whatever way you choose to prepare it, Big Franks allows you to enjoy your hot dog without feeling any form of guilt.

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