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Recipe: Autumn-Inspired Salad

by Michele Pesula Kuegler | October 26th, 2017 | Main Dishes, Recipes, Salads
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autumn inspired saladWhen I first had children, I imagined all of the Halloween treats that I could make. Pumpkin-shaped cookies, Halloween-themed cakes, and other treats came to my mind. Sure, I made a few of these for school parties, but then I realized that there already was an abundance of treats at Halloween. What we really needed were savory dishes to balance the sugar high.

On those Halloween night with little kids, I needed a dinner that got them on the street quickly. So, there were dinners of grilled cheese or other sandwiches, before bundling them for the chilly New Hampshire night.

Now that my kids are older teens, our night is quieter. We get to stay home with a glass of wine and hand out candy to the kids that come to our door. However, that doesn’t mean that dinner can’t be something thematic and fun.  This year I’m going with ultra-healthy, a salad composed of fall ingredients. For those with a heartier appetite, it can be made more filling by the addition of a second protein, such as grilled chicken or shrimp.

You’re going to want the recipe for Pumpkin Spiced Walnuts. They’re sure to be a valuable addition to this salad.

Autumn-Inspired Salad

Serves 2
A composed salad that is served as a main dish.


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Prep Time
10 min

Cook Time
25 min

Total Time
35 min

Prep Time
10 min

Cook Time
25 min

Total Time
35 min

Ingredients
  1. 1 butternut squash, peeled & cubed
  2. olive oil
  3. salt & pepper
  4. 1 shallot, diced
  5. mixed greens
  6. 1/4 cup dried cranberries
  7. 1/3 cup pumpkin spiced walnuts
Instructions
  1. Preheat oven to 400.
  2. Place butternut squash on a rimmed baking sheet. Toss with a small amount of olive oil.
  3. Spread into a single layer and sprinkle with salt and pepper.
  4. Bake for 20-25 minutes, tossing occasionally, until fork tender.
  5. While squash bakes, heat 1/2 tablespoon of olive oil in a frying pan over medium heat.
  6. Add shallots and saute until translucent. Remove from heat.
  7. Divide mixed greens between two dinner plates.
  8. Top with squash. (You will have leftovers.)
  9. Divide shallot, cranberries, and walnuts between both plates.
  10. Top with desired salad dressing.
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