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Grapefruit and Mango Salad with Avocado Dressing

Michele Pesula Kuegler
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine healthy
Servings 2

Ingredients
  

  • 1 head Boston lettuce
  • 1 large red grapefruit
  • 1/2 medium mango peeled
  • 1 avocado peeled & pitted
  • 1 clove garlic minced
  • 1 tablespoon plain Greek yogurt
  • 1/4 cup fresh cilantro
  • salt & pepper

Instructions
 

  • Tear lettuce into bite-sized pieces and divide between two dinner plates.
  • Cut grapefruit in half, and remove wedges without pith or skin; add to lettuce. Reserve grapefruit rinds
  • Dice mango; add to lettuce.
  • Place avocado, garlic, yogurt, and cilantro in food processor or blender.
  • Squeeze juice out of grapefruit halves, removing seeds; add to food processor.
  • Puree until smooth.
  • Season to taste with salt and pepper.
  • Add a dollop (or two) to each salad. (Extra dressing can be stored in a covered container in the refrigerator.)
Keyword avocado, grapefruit, healthy eating, mango, salad