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PB&J Sweet Potatoes

A ridiculously healthy spin on the childhood classic
Prep Time10 mins
Cook Time5 mins
Course: Breakfast
Keyword: pb&j, peanut butter for breakfast, sweet potato breakfast dish, sweet potatoes


  • 9 oz. sweet potato
  • ¾ cup plain Greek yogurt I prefer nonfat
  • 2 Tb. peanut butter powder
  • 2 tsp. sugar
  • 3 Tb. almond milk
  • 8 strawberries


  • Scrub sweet potato, and pierce with a fork.
  • Cook in microwave for 5-6 minutes on high or until fork tender.
  • Remove, and set aside to cool slightly.
  • Combine yogurt, peanut butter powder, and sugar in a small bowl, stirring until smooth.
  • Slowly add milk, 1 tablespoon at a time, until you reach desired consistency.
  • Hull and dice strawberries.
  • Sprinkle with a pinch of sugar, if desired.
  • Slice sweet potato in half.
  • Serving options:
  • Spread peanut butter yogurt on cut sides of sweet potato and sprinkle with strawberries.
  • Serve each sweet potato half with half of the toppings, and allow the diners to choose each bite combination!