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Archives for Vegetarian

Rice & Beans, Vegetarian Style

by Michele Pesula Kuegler May 23rd, 2011| Main Dishes, Recipes, Vegetarian
As I've mentioned previously, our 13 year old daughter has become a vegetarian.  After six months of this lifestyle, she is enjoying it and not missing any of the foods that I thought she would, such as filet mignon or bacon.  What has been helpful to this change is her

Summer Squash Lasagna

by Michele Pesula Kuegler April 13th, 2011| Healthy Cooking, Main Dishes, Recipes, Side Dishes, Vegetarian
Last night was the perfect night for a little bit of recipe experimenting.  Due to business travel and sporting events, I had only one other person at home with me, my 13 year old who had the start of a cold.  As she was a bit under the weather, a

Stuffed Zucchini

by Michele Pesula Kuegler April 4th, 2011| Healthy Cooking, Main Dishes, Recipes, Side Dishes, Tapas Monday, Vegetarian
I have dabbled in the world of vegetarianism, so I am fairly comfortable with creating menus that do not include meat.  In fact, my 13 year old has been eating a vegetarian diet for five months, which has helped me create meals with meat that easily are transformed into vegetarian-friendly
cheddar potato soup

Cheddar Potato Soup

by Michele Pesula Kuegler March 28th, 2011| Recipes, Soups & Stews, Vegetarian
A couple weeks ago we had a taste of spring, and it was wonderful.  However, it was only Mother Nature teasing us because although the calendar says it's spring, the weather has been anything but spring-like.  With temperatures topping out in the high 30s and fairly windy days making

Winter Stirfry

by Michele Pesula Kuegler March 3rd, 2011| Healthy Cooking, Main Dishes, Recipes, Vegetarian
It is two months into the year, and we have been successful with our goal to use only locally sourced meats, produce, and dairy items.  While it has made meal planning a little more challenging, it has been exciting to visit our biweekly farmer's market to see what produce will

Creamy (Yet Lowfat) Carrot Soup

by Michele Pesula Kuegler January 24th, 2011| Healthy Cooking, Recipes, Soups & Stews, Vegetarian
While I am not a vegetarian, I find many all-vegetable dishes to be exciting.  I do enjoy lamb shanks and braised beef short ribs, but I also enjoy Moroccan vegetable stew equally as much.  Now that one of our daughters has decided to give vegetarianism a try, I have