Archives for Breakfast Dishes

PB&J Sweet Potatoes

by Michele Pesula Kuegler June 27th, 2019| Breakfast Dishes, Recipes

A ridiculously healthy spin on the childhood classic

PB&J Sweet Potatoes

A ridiculously healthy spin on the childhood classic

  • 9 oz. sweet potato
  • ¾ cup plain Greek yogurt (I prefer nonfat)
  • 2 Tb. peanut butter powder
  • 2 tsp. sugar
  • 3 Tb. almond milk
  • 8 strawberries

  1. Scrub

Cinnamon Sugar Peaches

by Michele Pesula Kuegler June 25th, 2019| Breakfast Dishes, Healthy Cooking, Recipes, Side Dishes, Tapas Monday

Cinnamon Sugar Peaches

An incredibly versatile dish with a simple recipe.

  • 3 peaches
  • 1/2 cup Greek yogurt
  • 1/2 Tb. cinnamon-sugar mixture*

  1. Preheat oven to 400.
  2. Cut peaches in half, discard pit.
  3. Place cut side up on a baking sheet.
  4. Bake for 15 minutes or until warm and slightly tender.
  5. Combine yogurt and cinnamon-sugar

Double Blueberry Biscotti

by Michele Pesula Kuegler May 16th, 2019| Breakfast Dishes, Desserts, Recipes

Double Blueberry Biscotti

  • 1/3 cup butter (softened)
  • 1-1/4 cups sugar
  • 2 eggs
  • 1 tsp. vanilla extract
  • 1 tsp. baking powder
  • 1/4 tsp. salt
  • 2 cups flour
  • 1/2 cup dried blueberries
  • 1 cup powdered sugar
  • Skim milk
  • ½ cup freeze dried blueberries

  1. Preheat oven to 350
  2. Combine butter and sugar in

Maple Bacon Scones

by Michele Pesula Kuegler March 26th, 2019| Breads, Breakfast Dishes, Recipes

Hello, salty & sweet treat that vexed me.

Maple Bacon Scones

  • Scones
  • 2 cups flour
  • ¼ cup sugar
  • 1 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/2 tsp. salt
  • 5 Tb. chilled unsalted butter (diced)
  • 10 strips cooked bacon
  • 1/3 cup maple syrup
  • 1/2 cup buttermilk*
  • 1 large egg yolk
  • 1 tsp. maple extract
  • Glaze
  • 1 cup powdered

Brunched Up Grapefruit

by Michele Pesula Kuegler March 7th, 2019| Breakfast Dishes, Recipes

It's as delicious as it is pretty

Brunched Up Grapefruit

  • 1 large red grapefruit
  • 1 tsp. sugar
  • 20 roasted & salted pistachios
  • 1/3 cup plain Greek yogurt
  • honey

  1. Preheat broiler. Line a baking sheet with foil

  2. Slice grapefruit into ¼ to ½ inch slices,

Overnight Apple Oatmeal

by Michele Pesula Kuegler February 7th, 2019| Breakfast Dishes, Healthy Cooking, Recipes

A healthy breakfast, ready in no time.

As I mentioned earlier this week, I am currently situated in Hot Springs, Arkansas. As most of my family and friends pondered, the question is why. The answer is fairly simple. Both my husband and I have the ability to work remotely;

Healthy Pumpkin Oatmeal

by Michele Pesula Kuegler January 3rd, 2019| Breakfast Dishes, Healthy Cooking, Recipes

A hearty & flavorful breakfast that's good for you? Yes, please!

Oatmeal is a nostalgic dish for me; it makes me feel child-like when I eat a bowl of it. Of course, if I'm eating oatmeal in that fashion, it's more of an indulgence than a healthy meal. Oatmeal

Egg White Quiche

by Michele Pesula Kuegler January 1st, 2019| Breakfast Dishes, Main Dishes, Recipes

A dish to put your eating back on track

This recipe was written originally after a series of end of summer indulgences. Now, at the start of 2019, it seems the perfect time to return to a healthy diet. Even a conscientious eater, such as myself, needs to let

Bourbon Pecan Biscotti

by Michele Pesula Kuegler December 20th, 2018| Breakfast Dishes, Desserts, Recipes

Who says bourbon can't be part of breakfast?

Oh, biscotti, you really may be my favorite baked good to make. You're accepting of so many different flavors, you can act as a dessert or breakfast item, and you keep great texture and flavor whether being stored or shipped.

I've worked

Pumpkin Pie Biscotti

by Michele Pesula Kuegler October 18th, 2018| Breads, Breakfast Dishes, Desserts, Recipes

As tasty as pumpkin pie but also acceptable as breakfast

Did I mention that I love cooking and baking with pumpkin? If you were unaware of this fact, you have been notified. Pumpkin bread, pumpkin parfaits, pumpkin pancakes, pumpkin soup- I could continue, but I think you get the

Caramelized Apples

by Michele Pesula Kuegler October 9th, 2018| Breakfast Dishes, Recipes, Side Dishes

Simple & sweet- what more could you want?

In a typical workweek, I leave a few blocks each week for recipe testing. While it's work, it's one of my favorite jobs. Unfortunately, my work/life schedule has been out of whack for a few weeks. Due to work and family

Sweet Potato Biscuits

by Michele Pesula Kuegler September 27th, 2018| Breads, Breakfast Dishes, Recipes

Fall flavors in the form of a biscuit

I know fall is supposed to be all about pumpkins and apples, but really there are more fall ingredients out there. I'd be remiss if I didn't think about cooking with sweet potatoes. These root vegetables are a top choice in