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Archives for Healthy Cooking

hotel-veggie-soup

Hotel Veggie Soup

by Michele Pesula Kuegler December 2nd, 2016| Healthy Cooking, Recipes, Soups & Stews, Vegetarian
As I learned at the beginning of our hotel stay, I need to keep others' appetites in mind when cooking. This concept doesn't just apply to hotel cooking, so I'm not sure why I spaced it when making that first hotel meal of loaded sweet potatoes. Either way,
loaded-sweet-potatoes-hotel

Loaded Sweet Potatoes- Hotel Style

by Michele Pesula Kuegler November 30th, 2016| Healthy Cooking, Main Dishes, Recipes, Side Dishes, Vegetarian
As I mentioned in Monday's post, I'm currently living in a hotel. It's a nice hotel with a decent gym, reasonable breakfast options, and indoor pool and jacuuzi- so no complaints about the hotel. But I don't have a kitchen. I do have a fairly large refrigerator, considering
cauliflower-mushroom-risotto

Cauliflower & Mushroom Risotto

by Michele Pesula Kuegler November 18th, 2016| Healthy Cooking, Main Dishes, Recipes, Vegetarian
My husband and I both adore risotto. What's not to like? Rice that is al dente yet creamy. Cheesy goodness. A warm and filling dish that makes you want to take a nap. Yes, all of these are wonderful things, but they are all indulgent. So, on a Tuesday night,
butternut-squash-chili

Butternut Squash Chili

by Michele Pesula Kuegler November 11th, 2016| Healthy Cooking, Main Dishes, Recipes, Soups & Stews, Vegetarian
I will admit it takes a special palate and an open mind to consider this recipe. In fact, when I named this recipe I considered calling it Vegetarian Chili. I probably could have convinced more people to continue reading if I hadn't mentioned that butternut squash has a prominent role
individual-spaghetti-squash-lasagna

Individual Spaghetti Squash Lasagnas

by Michele Pesula Kuegler November 9th, 2016| Healthy Cooking, Main Dishes, Recipes, Vegetarian
With only my husband and me at home, we don't cook a lot of pasta. In fact, I don't think we've made any pasta since our daughter headed to college. I don't imagine we'll cook any until we have kids home for holiday break. Of course, that doesn't mean that
shredded-butternut-squash-cake

Shredded Butternut Squash Cakes

by Michele Pesula Kuegler October 26th, 2016| Healthy Cooking, Recipes, Side Dishes, Vegetarian
I have been making zucchini cakes as an appetizer or lunch dish for ages. When they are in season, they're one of my favorite things to make on a work from home day. Yet, for some reason, it never occurred to me to make these cakes with winter
hummus

Homemade Hummus- So Simple

by Michele Pesula Kuegler September 14th, 2016| Appetizers, Healthy Cooking, Recipes, Spreads & Sauces, Vegetarian
Everyone in my house likes hummus, even the kids who really aren't kids anymore. However, they've liked it since they were kids and often requested it for their lunches. On busy weeks I have been known to buy hummus at the grocery, but when I take the 10 minutes to
pineapple gazpacho

Recipe: Pineapple Gazpacho

by Michele Pesula Kuegler August 10th, 2016| Healthy Cooking, Recipes, Soups & Stews, Vegetarian
When the day's weather forecast is temps in the 80s and 90s with lots of humidity, I am not apt to want a hot dinner. Focusing on simple, chilled meals I make salads, sandwiches, and soup. Yes, I wrote soup. Although the word soup conjures images of pots simmering on
chunky avocado sauce

Recipe: Quick Avocado Sauce for Pasta

by Michele Pesula Kuegler April 27th, 2016| Healthy Cooking, Main Dishes, Recipes, Simple Solutions, Spreads & Sauces, Vegetarian
In our house, we are pretty one-dimensional in our use of avocado. It is either used on its own to top a sandwich or burger or turned into guacamole. I know there are plenty of other uses for avocado: hidden in brownie recipes, added to smoothies, and more. When I

6 Soups to Ward Off the Winter Chill

by TT Editors January 18th, 2016| Healthy Cooking, Recipes






Get rid of the winter chill with a steaming bowl of homemade soup. Looking for a healthy recipe? How about Savory Butternut Squash & Spinach Soup? Get the recipe here.



Here’s another healthy soup recipe that you make the night
charred_corn_salad_with_basil_and_tomatoes

Recipe: Charred Corn Salad with Basil and Tomatoes

by BnB Finder January 15th, 2016| Best BnB Bites, Healthy Cooking, Recipes, Salads
Health is wealth! Since it's now 2016, everyone wants to try and start the new year off right by keeping their resolutions on track and eating better. It is not as hard as you might think when you indulge in recipes that feature ingredients that taste good and are good
melonkiwi

Recipe: Kiwi Salad

by Jane Wangersky January 14th, 2016| Healthy Cooking, Recipes, Simple Solutions
If you made any New Year’s resolutions about cutting out sweets altogether -- read this anyway. Easing into it is better than going from a holiday season of candy and cookies to a sugar-free existence overnight. This simple dish is sweet, tart, and mostly good for you.

In fact, even if
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